Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training
Today’s show welcomes back Randy Huntington for a “part 2” of the recent episode #282 , speaking on the success of Chinese sprinter, Su Bingtian,...
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training
Our guest for today’s show is Dr. Edythe Heus. Dr. Heus is a nationally known chiropractor utilizing kinesiology with 22 years of experience. She...
Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Our guest for today’s show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important elements of squat technique...
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field...
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan...
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