Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
Follow Our Podcast
Recent Episodes
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance
Today’s show is with Sam Wuest. Sam is the head coach and manager of Intention Athletic Club based out of South Florida. A licensed acupuncturist...
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti. Johan is an S&C coach (CSCS) at R5 Athletics...
James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds
Today’s show is with James Wild. James is a coach, an applied researcher and a performance consultant. Currently, James leads the speed program...
253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More
Today’s show is a Q&A with Joel Smith, answering your questions on training and human performance. It’s great to see what’s on everyone’s...
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation
Today’s show brings on coaches Andrew Cormier and Joel Reinhardt. Andrew Cormier is a sports performance coach at the University of Massachusetts,...
POWERED BY BLUBRRY
