Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

Recent Episodes

221: Christian Thibaudeau on Omni-Rep Training for Speed-Power Athletes | Sponsored By SimpliFaster

Posted September 24, 2020 • 01:33:11

Today’s podcast welcomes back coach Christian Thibaudeau to the podcast. Christian has been a strength coach for nearly 2 decades, working with...

220: Kyle Dobbs on Redeeming Internal Rotation in the Gym for Elastic Athletic Performance | Sponsored by SimpliFaster

Posted September 17, 2020 • 01:10:32

Today’s podcast features coach and consultant, Kyle Dobbs. Kyle is the owner and founder of Compound Performance which offers online training, facility...

Leo Ryan on Marathons with Zero Run Training and the Power of Breath Training for Athletic Performance and Mental Clarity

Posted September 10, 2020 • 01:36:07

Today’s podcast features performance coach and breathing specialist, Leo Ryan. Leo is the founder of Innate-Strength.com. He has studied athletic...

Matt Cooper on Fascial Systems, Proprioception and the Human Performance Engine

Posted September 3, 2020 • 00:54:34

Today’s episode features performance coach and nutritionist, Matt Cooper. Matt has been a multi-time podcast guest and writer on Just Fly Sports,...

Brett Bartholomew on Communication, Human Dynamics and the Evolution of Coaching in Sport

Posted August 27, 2020 • 00:55:40

Today’s episode features performance coach, author, and speaker, Brett Bartholomew. Brett is the founder of “Art of Coaching™”, which works...