Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster
Today’s episode features Irish biomechanics specialist, David Grey. David is highly integrative, and has been influenced by many of the top minds...
159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster
Today’s episode features myself in a question and answer episode where I discuss questions from listeners on a variety of athletic topics. This...
158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster
Today’s episode features JB Morin, who returns to the show after being guest #12, 3 years ago. JB is a world-leading researcher in the world of sprint...
157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster
Today’s episode features Jake Tuura. Jake is a collegiate strength and conditioning coach, currently working at Youngstown State University. Prior...
138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory...
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