Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
39: Dr. Ken Clark | Sponsored by SimpliFaster
This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA. Ken is one of the top experts on speed in the world...
Dr. Ken Clark on Sprint Cues and Individualizing Speed Training
This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA. Ken is one of the top experts on speed in the world...
38: Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer | Sponsored by SimpliFaster
This week’s podcast features two familiar faces to the show: Chris Korfist and Dan Fichter I gathered these two speed training experts together because...
38: Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer | Sponsored by SimpliFaster
This week’s podcast features two familiar faces to the show: Chris Korfist and Dan Fichter I gathered these two speed training experts together because...
37: Quinn Henoch | Sponsored by SimpliFaster
This week’s guest is Quinn Henoch. Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance Therapy is located adjacently...
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