Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

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Recent Episodes

Quinn Henoch: Recovery Techniques

Posted February 28, 2017 • 00:58:15

This week’s guest is Quinn Henoch. Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance Therapy is located adjacently...

36: Angus Ross | Sponsored by SimpliFaster

Posted February 21, 2017 • 00:56:58

This week’s guest is Angus Ross Ph.D, physiologist and strength expert working with High Performance Sport New Zealand. Angus is currently employed...

36: Angus Ross | Sponsored by SimpliFaster

Posted February 21, 2017 • 00:56:58

This week’s guest is Angus Ross Ph.D, physiologist and strength expert working with High Performance Sport New Zealand. Angus is currently employed...