Episodes

192
June 1, 2023

The Building Blocks to Better Aging

This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we'll be discussing the building blocks to better aging. In this program, we explore the many dimensions to successful aging. We discuss stress management and resilience to happiness and good health. What does science tell us about th...