Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
I’ve got something really special for you this week. My guest today is quite different than who I usually have on. He is an urban parks manager with...
Nearly 500 of you replied ‘yes' to my Instagram story asking if you wanted me to do a podcast episode about what my days look like and how I get shit...
Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do the thing, so she did it....
I was recently asked about my journey from traditional PT to present day, and realized that I haven't shared it in a while (or maybe ever, I'm honestly...
Yoga is dead…or is it? The yoga and wellness spaces are rife with random organizations, arbitrary certifications, and corporations with less than...