Maestro on the Mic

Recent Episodes

MOTM #232: Doing the Thing with Christina Montalvo

Posted July 27, 2020 • 00:51:23

Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do the thing, so she did it....

MOTM #231: My Story

Posted July 23, 2020 • 01:03:12

I was recently asked about my journey from traditional PT to present day, and realized that I haven't shared it in a while (or maybe ever, I'm honestly...

MOTM #230: Is Yoga Dead? with Jesal Parikh

Posted July 20, 2020 • 01:08:03

Yoga is dead…or is it? The yoga and wellness spaces are rife with random organizations, arbitrary certifications, and corporations with less than...

MOTM #229: Do You Feel Safe?

Posted July 16, 2020 • 00:15:57

Safety. It's something I talk about a ton as it relates to the nervous system, and thanks to the brain bombs recently dropped by Nic Strack and James-Olivia...

MOTM #228: Relational Fuckery, Antidotes, and Minding Your Business with James-Olivia Chu Hillman

Posted July 13, 2020 • 01:10:17

I’ve got another brand new friend and if you haven’t heard of them already, it’s time you two finally connect. Podcast fam, meet James-Olivia...