Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Let’s talk about money. No one ever expected a worldwide pandemic, so how could we have prepared? Well, for starters by actually having savings. Now,...
I first spoke about being respected vs bing relatable during episode 217, and after I heard from two listeners I decided to dedicate a Thursday shorty...
Allison Tenney prefers to be labeled as a strength coach, if you must label her as anything, but her coaching prowess is not why I brought her on this...
You know what to do. You know what to say. You just need to be brave enough to do it. Lemme help you out. Links & Resources Check out the post I...
It’s been a hell of a week. To be honest, it’s been a hell of a year… a hell of a lifetime. After another senseless murder of yet another unarmed...