Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Got a request from one of you dope homies, and as a Maestro of my word, here's the episode. I cover a lot in this episode, but at the heart of it is...
Today I’m talking with my brand new friend, Nic Strack. And even though they don’t coach in the movement space, we all need to hear what they have...
Was fortunate enough to attend a virtual workshop led by James-Olivia Chu Hillman (and moderated by Nic Strack), and that shit was total fire. The workshop...
Today’s episode features a very special guest: Dr. Uchenna “UC” Ossai. If you don’t already know her, get ready, because you're in for one hell...
Change is the only constant. I recently joined Tiktok, and between that and some dope convos I've been having with one of my one-on-one business clients,...