Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Safety. It's something I talk about a ton as it relates to the nervous system, and thanks to the brain bombs recently dropped by Nic Strack and James-Olivia...
I’ve got another brand new friend and if you haven’t heard of them already, it’s time you two finally connect. Podcast fam, meet James-Olivia...
Got a request from one of you dope homies, and as a Maestro of my word, here's the episode. I cover a lot in this episode, but at the heart of it is...
Today I’m talking with my brand new friend, Nic Strack. And even though they don’t coach in the movement space, we all need to hear what they have...
Was fortunate enough to attend a virtual workshop led by James-Olivia Chu Hillman (and moderated by Nic Strack), and that shit was total fire. The workshop...