Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #229: Do You Feel Safe?

Posted July 16, 202000:15:57

Safety. It's something I talk about a ton as it relates to the nervous system, and thanks to the brain bombs recently dropped by Nic Strack and James-Olivia...

MOTM #228: Relational Fuckery, Antidotes, and Minding Your Business with James-Olivia Chu Hillman

Posted July 13, 202001:10:17

I’ve got another brand new friend and if you haven’t heard of them already, it’s time you two finally connect. Podcast fam, meet James-Olivia...

MOTM #227: Reframing Failure and Rejection

Posted July 9, 202000:17:23

Got a request from one of you dope homies, and as a Maestro of my word, here's the episode. I cover a lot in this episode, but at the heart of it is...

MOTM #226: Making the Unconscious, Conscious with Nic Strack

Posted July 6, 202001:09:54

Today I’m talking with my brand new friend, Nic Strack. And even though they don’t coach in the movement space, we all need to hear what they have...

MOTM #225: “Relational Fuckery”

Posted July 2, 202000:27:56

Was fortunate enough to attend a virtual workshop led by James-Olivia Chu Hillman (and moderated by Nic Strack), and that shit was total fire. The workshop...