Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
How you doin??? Really though, how are you doing? As we settle into what seems to be week 935 of sheltering in place, perhaps it's really starting to...
This week on the podcast I talk to Kathryn Bruni-Young, a woman who is shaking things up in the world of yoga by incorporating strength training and...
“The best marketers are farmers, not hunters.” – Seth Godin I'm not sure when this game of Jumanji is going to end, but I do have a few thoughts...
We all know how crazy things are in the world right now, so I figured this week we could use a topic a little more fun, a little more light-hearted,...
I swear I saw an elephant today… Clearly this episode is about Coronavirus and all the things surrounding it. I'm not trying to lecture you about...