Meditation in the City: A Shambhala Podcast

Recent Episodes

Acharya Eric Spiegel: Cultivating Compassion in the Time of COVID – Podcast 221

Posted May 17, 2021 • 00:41:30

The pandemic created so many different types of suffering and uncertainty, and it is difficult to hold all of them in our mind while also trying to...

Anjie Cho: Mindfulness of Spaces – Podcast 220

Posted May 10, 2021 • 00:46:39

Buddhism teaches that we are interconnected and interdependent. This includes the spaces and environments that we live in and engage with everyday....

Laura Simms: The Great Remembering – Podcast 219

Posted May 3, 2021 • 01:12:35

Compassion is our natural state of mind. When unobstructed by fixed ideas or emotions, we remember that we are of the earth. Mindfulness Awareness is...

Shastri Gayle Van Gils: The Egolessness of Confidence – Podcast 218

Posted April 26, 2021 • 00:46:39

The difficulty most of us have with personal confidence is that we never feel like we have enough. We measure it via comparisons to others, amount of...

Acharya Eric Spiegel: Entering with Faith and Vision – Podcast 217

Posted April 19, 2021 • 00:51:16

If we are ever going to make changes, stabilize our own lives, and help others out of the chaos of the recent past, we will need strong tools with which...