Meditation in the City: A Shambhala Podcast

Recent Episodes

Illusion - Podcast Episode No. 45

Posted July 11, 2014 • 01:03:13

Agness Au poses the grandÂ question: How do we seeÂ reality for what it is, instead ofÂ what we want it to be? If reality is the sun, how do we...

Interdependence - Podcast Episode No. 44

Posted July 4, 2014 • 01:00:57

Ethan Nichtern discusses Interdependence, one of the key concepts in Buddhism.Â If nothing is solid, how does life get so overwhelming? Meditation...

Melting the Ice of Anger - Podcast Episode No. 43

Posted June 27, 2014 • 00:41:07

Joseph Mauricio discusses what it means to melt through the isolation, insecurity, and rigid thinking that leads to anger and resentment. What would...

Forming Buddhist Relationships - Podcast Episode No. 42

Posted June 20, 2014 • 00:54:07

Lodro Rinzler discusses the value of maintaining an open heart. If we remain curious, and let go of our tendency to shut down, even just a little bit,...

Stress! - Podcast Episode No. 41

Posted June 12, 2014 • 00:48:40

Robert Chender discusses stress, suffering, and the power of letting go into the present moment. Meditation In The CityÂ is the Shambhala Meditation...