Mental Health Aloud

Overcoming an Eating Disorder During the Pandemic Uncovers Deeper Wounds

Kaley Neal writes about her orthorexia eating disorder and exercise compulsion.

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On The Ethics of Mental Health Clinicians With Their Own Diagnoses

Does battling with your own mental health diagnosis make you more or less qualified as a clinician? In this essay, Naomi Kunstler explores that question,...

Trauma and how the Depressed Brain Pushes us into Social Isolation

The post-college search for interpersonal connection left Eleni Stephanides wondering: “Maybe you’re not someone who was meant for relationships.”...

Activism and Intentional Living Helped Me Manage My Eco-Anxiety

Julia Tannenbaum advocates for a better, cleaner, lovelier world while managing her eco-anxiety that threatened to derail her activism.

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My Grande Mis-Comparison Between Mental Episodes and Abuse

Ashley Marie Berry endured trauma in an abusive relationship, on top of pre-existing mental health challenges and emerged hopeful.

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