Move Daily Health Podcast

Recent Episodes

Move Daily Mini Podcast: Health & Fitness FAQ #2

Posted January 11, 2022 • 00:17:52

Not enough time for a full podcast? These 15-minute Mini Podcast Health & Fitness FAQs are just what you need! In today’s episode Freyja &...

Move Daily Health Podcast s2e08- How to Navigate Health & Fitness Claims, with Move Daily

Posted October 25, 2021 • 01:12:10

Confused by Health & Fitness claims? Are you being misled by buzzwords and sold products you don't need? You are not alone! In today’s episode...

Move Daily Mini Podcast: Health & Fitness FAQ #1

Posted September 27, 2021 • 00:13:31

Not enough time for a full podcast? These 15-minute Mini Podcast Health & Fitness FAQs are just what you need! In today’s episode Freyja &...

Move Daily Health Podcast s2e07- How to Age Well, with Move Daily

Posted August 30, 2021 • 01:02:49

Are you concerned about aging? What assumptions about the future might be holding you back in the present? In today’s episode Freyja & Dain discuss...

Move Daily Health Podcast s2e06 – How To Prevent SMART Goals From Being Stupid

Posted August 3, 2021 • 00:49:14

Do you use SMART goals? In today's episode Freyja & Dain discuss goal setting, and how to avoid the common pitfalls when it comes to making changes...