Episodes

Today's episode features Emily Pardy of Ready Nest Counseling. She is a Licensed Marriage and Family Therapist, and one of the first in the country to be Certified in Perinatal Mental Health. Her own journey into motherhood led her to helping couples and individuals transition successfully through the life stages of conception, pregnancy, postpartum, infertility or loss. A published author, Emily is also a member of the American Association of Marriage and Family Therapists, Postpartum Support ...

Today's episode features Emily Pardy of Ready Nest Counseling. She is a Licensed Marriage and Family Therapist, and one of the first in the country to be Certified in Perinatal Mental Health. Her own journey into motherhood led her to helping couples and individuals transition successfully through the life stages of conception, pregnancy, postpartum, infertility or loss. A published author, Emily is also a member of the American Association of Marriage and Family Therapists, Postpartum Support ...

Today, I had the pleasure of interviewing Elizabeth and Ashley of TRILUNA Wellness! TRILUNA is a passion project created by co-owners Elizabeth Moore and Ashley Brooke James. Elizabeth Moore is a certified health coach, home chef, and 200-hour certified yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael while working as VP of Marketing at a home decor company in Nashville. Together they worked as health coaches and lifestyle bloggers sharing their jour...

Today, I had the pleasure of interviewing Elizabeth and Ashley of TRILUNA Wellness! TRILUNA is a passion project created by co-owners Elizabeth Moore and Ashley Brooke James. Elizabeth Moore is a certified health coach, home chef, and 200-hour certified yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael while working as VP of Marketing at a home decor company in Nashville. Together they worked as health coaches and lifestyle bloggers sharing their jour...

Today, I had the pleasure of interviewing Elizabeth and Ashley of TRILUNA Wellness! TRILUNA is a passion project created by co-owners Elizabeth Moore and Ashley Brooke James. Elizabeth Moore is a certified health coach, home chef, and 200-hour certified yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael while working as VP of Marketing at a home decor company in Nashville. Together they worked as health coaches and lifestyle bloggers sharing their jour...

On episode 11 of The Nashville Women's Health Podcast, I am very much looking forward to bringing you my conversation with Dr. Nicole Barton of Berry Hill Chiropractic and Wellness! Dr. Barton is originally from Chicago, IL but has spent several years residing in Orlando, FL with her immediate family. She graduated from Palmer College of Chiropractic’s Florida campus in September of 2016 with being nominated by her mentor for clinical excellence. Before enrolling at Palmer, Nicole previously wo...

On episode 11 of The Nashville Women's Health Podcast, I am very much looking forward to bringing you my conversation with Dr. Nicole Barton of Berry Hill Chiropractic and Wellness! Dr. Barton is originally from Chicago, IL but has spent several years residing in Orlando, FL with her immediate family. She graduated from Palmer College of Chiropractic’s Florida campus in September of 2016 with being nominated by her mentor for clinical excellence. Before enrolling at Palmer, Nicole previously wo...

On episode 11 of The Nashville Women's Health Podcast, I am very much looking forward to bringing you my conversation with Dr. Nicole Barton of Berry Hill Chiropractic and Wellness! Dr. Barton is originally from Chicago, IL but has spent several years residing in Orlando, FL with her immediate family. She graduated from Palmer College of Chiropractic’s Florida campus in September of 2016 with being nominated by her mentor for clinical excellence. Before enrolling at Palmer, Nicole previously wo...

Jaimeé Arroyo has been one of my most requested guests to have on the podcast and I was lucky enough to have her join me on today's episode! Jaimeé is a board certified Family Nurse Practitioner. She attended Black Hawk Community College and received an Associates Degree in Nursing (RN). After seven years of hospital experience in the critical care unit, medical surgical unit and emergency room, she sought further education. She finished her Bachelor's Degree from Cumberland Online University an...

Jaimeé Arroyo has been one of my most requested guests to have on the podcast and I was lucky enough to have her join me on today's episode! Jaimeé is a board certified Family Nurse Practitioner. She attended Black Hawk Community College and received an Associates Degree in Nursing (RN). After seven years of hospital experience in the critical care unit, medical surgical unit and emergency room, she sought further education. She finished her Bachelor's Degree from Cumberland Online University an...

Jaimeé Arroyo has been one of my most requested guests to have on the podcast and I was lucky enough to have her join me on today's episode! Jaimeé is a board certified Family Nurse Practitioner. She attended Black Hawk Community College and received an Associates Degree in Nursing (RN). After seven years of hospital experience in the critical care unit, medical surgical unit and emergency room, she sought further education. She finished her Bachelor's Degree from Cumberland Online University an...

On episode 9 of The Nashville Women's Health Podcast, I am excited to introduce you to Grace Goodwin Dwyer! Grace is a registered dietitian, certified lactation counselor, and a registered yoga teacher here in Nashville. Grace's fascination with nutrition arose when she was a teenager and suffered from food intolerance's. This made it vividly clear to her the powerful link between what we eat and how we feel! Topics discussed on today's episode: How diet and lactation blend together How each ...

On episode 9 of The Nashville Women's Health Podcast, I am excited to introduce you to Grace Goodwin Dwyer! Grace is a registered dietitian, certified lactation counselor, and a registered yoga teacher here in Nashville. Grace's fascination with nutrition arose when she was a teenager and suffered from food intolerance's. This made it vividly clear to her the powerful link between what we eat and how we feel! Topics discussed on today's episode: How diet and lactation blend together How each ...

On episode 9 of The Nashville Women's Health Podcast, I am excited to introduce you to Grace Goodwin Dwyer! Grace is a registered dietitian, certified lactation counselor, and a registered yoga teacher here in Nashville. Grace's fascination with nutrition arose when she was a teenager and suffered from food intolerance's. This made it vividly clear to her the powerful link between what we eat and how we feel! Topics discussed on today's episode: How diet and lactation blend together How each ...

I am very excited to bring you another amazing guest today on the Nashville Women's Health Podcast! I was lucky enough to be joined by Kimberly Payne and we take a deep dive on all things mind, body, and spirit, infants, and much more! Topics that Kimberly and I discuss today: Kimberly's passion and how she found her desire to helping pregnant mothers Helping people understand the science behind our emotions How Kimberly's visits are different from others and the care that she provides durin...

I am very excited to bring you another amazing guest today on the Nashville Women's Health Podcast! I was lucky enough to be joined by Kimberly Payne and we take a deep dive on all things mind, body, and spirit, infants, and much more! Topics that Kimberly and I discuss today: Kimberly's passion and how she found her desire to helping pregnant mothers Helping people understand the science behind our emotions How Kimberly's visits are different from others and the care that she provides durin...

I am very excited to bring you another amazing guest today on the Nashville Women's Health Podcast! I was lucky enough to be joined by Kimberly Payne and we take a deep dive on all things mind, body, and spirit, infants, and much more! Topics that Kimberly and I discuss today: Kimberly's passion and how she found her desire to helping pregnant mothers Helping people understand the science behind our emotions How Kimberly's visits are different from others and the care that she provides durin...

Hey guys, and welcome to another edition of Nashville women's health podcast. Today I decided just to kind of flip the switch today, I'm going to talk a little bit about what I do as a pelvic floor physical therapist, because over the last year, what I've realized is people just are not aware that there is help for some of the issues that I treat and people don't even understand what pelvic physical therapists do. So I recruited a friend of mine today. I have Megan joining me and Megan is a mom ...

Hey guys, and welcome to another edition of Nashville women's health podcast. Today I decided just to kind of flip the switch today, I'm going to talk a little bit about what I do as a pelvic floor physical therapist, because over the last year, what I've realized is people just are not aware that there is help for some of the issues that I treat and people don't even understand what pelvic physical therapists do. So I recruited a friend of mine today. I have Megan joining me and Megan is a mom ...

Hey guys, and welcome to another edition of Nashville women's health podcast. Today I decided just to kind of flip the switch today, I'm going to talk a little bit about what I do as a pelvic floor physical therapist, because over the last year, what I've realized is people just are not aware that there is help for some of the issues that I treat and people don't even understand what pelvic physical therapists do. So I recruited a friend of mine today. I have Megan joining me and Megan is a mom ...

Today we are joined by Brittany Anderson! Brittany is a women's health expert here in Nashville, TN. Brittany received her Bachelor’s of Science in Nursing from Indiana University where she was a 4-year Varsity athlete. She then went on to earn a Master’s Degree from Vanderbilt University and is a Board Certified Women’s Health Nurse Practitioner. Brittany is passionate about supporting women from preconception through postpartum. She has pursued trainings in strength and conditioning, functiona...

Today we are joined by Brittany Anderson! Brittany is a women's health expert here in Nashville, TN. Brittany received her Bachelor’s of Science in Nursing from Indiana University where she was a 4-year Varsity athlete. She then went on to earn a Master’s Degree from Vanderbilt University and is a Board Certified Women’s Health Nurse Practitioner. Brittany is passionate about supporting women from preconception through postpartum. She has pursued trainings in strength and conditioning, functiona...

Today we are joined by Brittany Anderson! Brittany is a women's health expert here in Nashville, TN. Brittany received her Bachelor’s of Science in Nursing from Indiana University where she was a 4-year Varsity athlete. She then went on to earn a Master’s Degree from Vanderbilt University and is a Board Certified Women’s Health Nurse Practitioner. Brittany is passionate about supporting women from preconception through postpartum. She has pursued trainings in strength and conditioning, functiona...

Today, we have a super special guest on the podcast. We are lucky enough to be joined by pelvic health PT, Jenny Archer! Jenny is a certified orthopedic manual therapist with a specialty in treating pelvic health diagnoses. She specializes in pelvic pain, pregnancy and postpartum pain and rehabilitation, urinary and bowel incontinence, abdominal, low back and hip pain. She also provides in-home, concierge physical therapy in the Nashville and surrounding area. Topics discussed today with Jenny:...