Pep Talks

Recent Episodes

PEP Talk - KISS - Episode #33

Posted January 24, 2022 • 00:08:13

Welcome to today’s PEP Talk – KISS – Episode #33.

Since it is February, I thought I would keep with the theme of Valentine’s Day. Even...

PEP Talk - Is There a Perfect Diet? – Episode #32

Posted December 31, 2021 • 00:05:30

Welcome to today’s PEP Talk – Is There a Perfect Diet? – Episode #32

In today’s PEP Talk I answer the question, “Is there a perfect...

PEP Talk - Holiday Stress - Episode #31

Posted December 1, 2021 • 00:08:42

Welcome to today’s PEP Talk – Holiday Stress – Episode #31.

The holidays, for various reasons, can be a stressful time for many people....

PEP Talk - Habit of Gratitude – Episode #30

Posted November 1, 2021 • 00:19:30

It is November and Thanksgiving is just weeks away. I thought this was the perfect time to encourage you to create a habit of expressing gratitude....

PEP Talk - Offense – Decline the Invitation – Episode #29

Posted October 7, 2021 • 00:12:46

Welcome to today’s PEP Talk - Offense – Decline the Invitation – Episode #29. Last month, my PEP talk rebroadcast was about personalization. Today,...