The Principles of Performance

Podcast 043 – Developing High School Athletes with Paul Kolody

Paul Kolody earned his Bachelors of Science in Athletic Training and his Masters of Science in Physical Education, with a concentration in Exercise...

Podcast 043 - Developing High School Athletes with Paul Kolody

Developing High School Athletes

Guest: Paul Kolody

Bio:

Paul Kolody earned his Bachelors...

Podcast 042 – Up to Speed: The Science of Women Athletes with Christine Yu

Christine Yu is an award-winning journalist that writes about sports, science, and health, specifically the intersection of sports science and...

Podcast 042 - Up to Speed: The Science of Women Athletes with Christine Yu

Up to Speed: The Science of Women Athletes

Guest: Christine Yu

Bio:

Christine Yu...

Podcast 041 – Heart Rate Variability (HRV) with Don Moxley

Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. US. His career has ranged from being an athlete, a sports...