The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

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Podcast 047 – PEAK Performance: Health/Nutrition/Recovery/Mindset with Dr. Marc Bubbs

Posted June 14, 202300:49:24

Dr. Marc Bubbs is a Performance Nutritionist, Naturopathic Doctor and Author of the best-selling new book PEAK – The New Science of Athletic...

Podcast 046 – A Better Youth Sports Model with Steve Jones

Posted June 7, 202301:04:42

Steve Jones is currently the Senior Vice President of the Steel Sports Coaching System with responsibility for providing Steel coaches with...

Podcast 045 – Endure: Exploring the Boundaries of Human Performance with Alex Hutchinson

Posted May 30, 202300:53:02

Alex Hutchinson is an author and journalist in Toronto. His primary focus is the science of endurance and fitness, which he covers for Outside...

Podcast 044 – Building Rotational Power for Sports with Jason Glass

Posted May 23, 202300:58:10

Jason Glass is one of the world’s top Golf Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica...

Podcast 044 - Building Rotational Power for Sports with Jason Glass

Posted May 23, 202300:58:10

Building Rotational Power for Sports

Guest: Jason Glass


Bio:

Jason Glass is one of...