The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

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Podcast 052 – Visual Psychology with Tony Abbatine

Posted July 18, 202301:10:35

Tony Abbatine is a mental skills coach and college professor who specializes in vision and its effect on performance.

He is the author...

Podcast 051 – Intent: A Practical Approach to Sport Science with Devan McConnell

Posted July 11, 202300:58:54

Devan McConnell is currently the High-Performance Director for the Arizona Coyotes in the National Hockey League.

Devan was previously...

Podcast 050 – Conditioning, Recovery and Performance with Joel Jamieson

Posted July 4, 202301:06:41

Joel Jamieson is one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been...

Podcast 049 – Fit to Speak with Jenny Rearick

Posted June 27, 202300:59:31

Jenny Rearick started out in the corporate world as a Presentation Skills Trainer & Communication Coach, but now she has turned her focus...

Podcast 048 – Built to Move with Dr. Kelly Starrett

Posted June 21, 202301:10:05

Dr. Kelly Starrett is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State....