The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

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Podcast 028 - Sports Science: What We Know and What We Don't with Lance Walker

Posted February 1, 202300:57:34

Sports Science: What We Know and What We Don't with Lance Walker

Guest: Lance Walker


Bio:

Lance...

Podcast 027 - YOU are Your Business: How to Succeed in the Fitness Industry with Vince Gabriele

Posted January 26, 202301:03:20

YOU are Your Business: How to Succeed in the Fitness Industry

Guest: Vince Gabriele


Bio:

Vince...

Podcast 026 - Blood Flow Restriction Training with Jeremy Loenneke

Posted January 17, 202300:58:49

Blood Flow Restriction Training

Guest: Dr. Jeremy Loenneke


Bio:

Dr. Jeremy Loenneke...

Podcast 025 - Zone 2, Breathing and Showing Up Everyday with Michael Crandall

Posted January 11, 202300:49:18

Zone 2, Breathing and Showing Up Everyday

Guest: Michael Crandall


Bio:

Michael Crandall is a Trainer...

Podcast 024 - Bodybuilding: The Sport, Training and Lifestyle with Vinny Galanti

Posted January 4, 202300:54:51

Bodybuilding: Sport, Training and Lifestyle

Guest: Vinny Galanti


Bio:

Vinny Galanti...