The Principles of Performance

Recent Episodes

Posted December 28, 2022 • 01:02:31

Strong, Fit and Resilient

Guest: Brett Jones

Bio:

Brett Jones is a Certified Athletic...

Posted December 21, 2022 • 00:56:54

How to Write Workouts that Work

Guest: Tony Gentilcore

Bio:

Tony Gentilcore is one...

Posted December 13, 2022 • 01:16:30

General Horseplay – Developing Athletes from Youth to Pro

Guest: Jon Torine

Bio:

Jon...

Posted December 6, 2022 • 00:47:40

The Future of the Fitness Industry

Guest: Geralyn Coopersmith

Bio:

Geralyn Coopersmith has...

Posted November 29, 2022 • 00:52:03

Movement & Your Health

Guest: Dr. Perry Nickelston

Bio:

Perry Nickelston is a...