The Principles of Performance

Recent Episodes

013 - What Makes a Great Strength Coach or Fitness Pro with Kevin Carr

Posted October 18, 2022 • 00:59:10

What Makes a Great Strength Coach or Fitness Pro?

On this episode we welcome our guest Kevin Carr. Kevin is a certified strength...

012 - Training and Treating Baseball Athletes with Dr. Ryan Buccafurni

Posted October 11, 2022 • 00:52:44

Treating and Training Baseball Athletes

Guest: Dr. Ryan Buccafurni

Bio:

Ryan...

011 - Engineering Athletes with Dr. Greg Rose

Posted October 4, 2022 • 00:51:22

Greg Rose is a board-certified Doctor of Chiropractic and holds an undergraduate degree in Engineering from the University of Maryland. Greg specializes...

010 - Listener Q&A with Eric and Mike

Posted September 27, 2022 • 00:47:03

In this episode, Eric and Mike answer and discuss questions submitted by our listeners including:

-Split vs Full Body Routines

009 - Mental Health and Being Anti-Fragile with Dr. Adam Wright and Dr. Nick Holton

Posted September 20, 2022 • 01:03:14

Dr. Adam Wright - Director of Mental Performance - Washington Nationals

Adam is a high-performance and executive coach,...