The Principles of Performance
Discussing the art and science of optimal health, fitness and performance
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Recent Episodes
Podcast 038 – Building the “Big 3” and Strength for Life with Joe McAuliffe
Joe McAuliffe has a B.S. in kinesiology from California State University and a Masters Degree in Exercise Science from Montclair State University....
Podcast 038 - Building the "Big 3" and Strength for Life with Joe McAuliffe
Building the “Big 3” and Strength for Life
Guest: Joe McAuliffe
Bio:
Joe McAuliffe...
Podcast 037 - Back to 100 Percent: Recovering from Injury Physically & Psychologically with Luke Bongiorno
Back to 100%: Recovering from Injury Physically & Psychologically
Guest: Luke Bongiorno
Bio:...
Podcast 036 - Leadership, Courage and Culture in Sports and Beyond with Jeremy Boone
Leadership, Courage and Culture in Sports and Beyond
Guest: Jeremy Boone
Bio:
Jeremy...
Podcast 035 - Total Transformation: Your Body, Business and Your Life with Luka Hocevar
Total Transformation: Your Body, Business and Your Life
Guest: Luka Hocevar
Bio:
Luka...
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