PropaneFitness Podcast

Recent Episodes

“Propane Picks” & Podcast Episode 61 – Interview with Eric Helms part 2

Posted December 18, 2016 • 00:50:10

Propane Picks Week ending Sunday 18/12/16 It’s that time of the week again where we sift through the fitness world and pick out top 10 favourite...

Propane Podcast Episode 60 – Separating Planning from Execution

Posted December 11, 2016 • 00:20:01

Propane Podcast Episode 60 In this Episode Jonny and Yusef discuss Yusef's little purse, lube dilemmas, volume sets and how to remove yourself emotionally...

Propane Podcast Episode 59 – Interview with Eric Helms Part 1

Posted December 4, 2016 • 00:34:24

Propane Podcast Episode 59 In part one of this Episode, Jonny and Yusef talk to friend and former powerlifting coach Eric Helms about his diet...

PropanePodcast 58: Interview with Kit Laughlin Part 2

Posted November 20, 2016 • 01:01:45

This is part 2 of our interview with Kit Laughlin from Stretch Therapy. If you missed part 1, go back and listen to it here. This is one NOT to be missed....

PropanePodcast 57: Interview with Kit Laughlin Part 1

Posted November 14, 2016 • 00:53:09

This is one NOT to be missed. Here, Yusef interviews Mr Stretch Armstrong, Kit Laughlin. Kit is, in our opinion, the leading authority on stretching...