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Recent Episodes
Episode 24: Interview with Emmet Louis
Episode 24: Flexibility for lifters - how to become the slinkiest sloth in the gym Yusef interviews Emmet Louis - ex-circus performer, acrobat and...
Episode 23 - Why you lie to yourself
This week on the PropanePodcast we interviewed Paul Mort, who gave us a figurative clip around the ear. Don’t miss this one – we discuss:– Our...
Episode 22 - How can you tell if someone is natural?
Jonny and Yusef discuss how to solve the issue of being stuck with a Skinny-fat physique, how they think is natural in the fitness industry and how...
Episode 21: Dealing with the emotional side of injury
In this week's episode we cover:- How injuries can impact your mindset as well as your training - How to approach re-hab - How to prepare your mindset...
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