PropaneFitness Podcast

Recent Episodes

Episode 20: "It's all in your head"

Posted October 2, 2015 • 00:15:20

Brain and gut inflammation, neurotoxic diet coke, cortisol-elevating protein, xylitol, mycotoxins in coffee and other rubbish. Here’s why these things...

Episode 19: Simple rules, dramatic results

Posted September 13, 2015 • 00:36:52

Here we cover the errors we all fall into, how it causes you unneeded stress and slows down your progress.

Episode 18: Should leanness be a goal?

Posted September 6, 2015 • 00:28:36

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Episode 17: Trust no one

Posted August 30, 2015 • 00:15:03

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Episode 16 - Interview with Tom Feeney, ART specialist

Posted August 23, 2015 • 00:37:45

What is ART, who is it good for and how you can stay injury free