Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.
This week I’m sitting down with the lovely Ali Oetjen, meditation and breathwork teacher and founder of Ali Wellness.
While experiencing anxiety...
This week, I’m thrilled to welcome to the pod one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation, Luke...
I’m thrilled to welcome Masterchef Australia’s Diana Chan to the pod this week. Diana won the 2017 Masterchef season, she is also...
This week I’m excited to share an episode with the lovely Canna Campbell, finance expert, founder of SugarMammaTV and best selling author of Mindful...
What a pleasure it is to share this week’s episode with the wonderful Alex Fevola, founder and CEO of