The Rachel Jay Podcast

Sweeney Young on Finding Purpose and Meaning, Dealing with Loss, Following Your Dreams and more

I'm really excited to share this ep with you guys. We get a little personal since one of my best mates drops in this week so you'll get a behind the...

Gronya Somerville on the Tokyo Olympics, Athlete's Mindset, Mental Health & more

I'm stoked to have the lovely Gronya Somerville on this ep. It was amazing to connect with her and get behind the scenes of the mindset, training and...

Ariel Kaplan on Dealing with Anorexia While Filming Neighbours, ED Recovery & more

I'm super stoked to have this lovely girl on the pod this week. Funnily enough, although we have many mutual friends and connections in common in the...

Cassandra Bodzak on Finding Health, Spirtual Practice, Following Your Intuition and more

I loved chatting with Cass in this week's ep. This beautiful girl and I connected very early in our coaching careers and it was so awesome to chat with...

Jess Spinner on Dealing with Food, Body Pressure, Judgement, Restrictive Dieting and more

I'm super excited to have the beautiful Jessica Spinner on the pod this week.

Jess is a former professional dancer with the Louisville Ballet....