The Rachel Jay Podcast

Your Vision is the Map: How Small Steps Lead to Big Results

We’re all about the vision. Staying along the lines of goals this month as we continue to set up our year ahead, this week I’m getting stuck into...

Passion vs Purpose: How to Get the Highest Level of Motivation (There’s 5)

I often get asked how do I stay motivated or driven and this is a perfect topic to touch on at the start of a new year.

If you want to know how...

Consistency Over Perfection: Setting the Foundation for Growth in Your Personal and Professional Life This Year

And we’re back! 2025 feels good and I can already tell it’s going to be an amazing year with new vibes, experiences, people and fab things!

I’m...

Wrapped 2024: The Highs, Lows & Everything In Between

This is it! The final episode of Season 5. I can’t believe how amazing this year has been especially in terms of the podcast and I’m so grateful...

Is Your Relationship and NOT Having Sex Burning You Out? with Sheena Schuy

Is your relationship and NOT having sex burning you out? This week’s episode is a banger. And we’re not just talking...