The Rachel Jay Podcast

Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life.

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Recent Episodes

The Must-Know Secrets to Crafting Your Best Personal Brand with Matt Purcell

Posted February 27, 202501:07:13

This week I’m super excited to welcome back to the pod, Matt Purcell. Australia’s leading personal branding expert. This...

Create a Life You Love: The Key to Unlocking Your Core Values, Desires and Needs

Posted February 16, 202500:16:02

This week, we’re delving into  the concepts of Core Values, Core Desires, and Core Needs, which are essential for building a strong foundation of...

Unlocking Wellness and Business Secrets with Janey Martino: Leadership, Intuition and Kintsugi Way

Posted February 9, 202500:53:14

So excited to share this week’s episode with you! I’m sitting down with Janey Martino, serial entrepreneur, founder of Kintsugi Way and...

The Carrie Bradshaw Effect: What Sex and the City Can Teach us About Love, Attachment Styles and Emotional Burnout with Sheena Schuy

Posted February 2, 202500:54:17

Have you watched Sex and the City recently? Because..OMG..it is actually the perfect case study for looking at relationships and attachment styles....

Redefine Your Limits: How to Expand Your Capacity Effortlessly

Posted January 26, 202500:10:58

This week we’re getting stuck into the juicy topic of expanding your limits. I love this topic because if this can really click in for you, everything...