Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
Mid-Year Best Books & Summer Reading Recommendations
We’re back for another bonus episode to talk about books & summer reading recommendations! Dana and Kara are back to talk about their favorite...
How to fix your body image in the summer
On today’s episode we’re chatting about – how to fix your body image in the summer: whole-hearted eating edition. We’ve been conditioned to...
The perfectionism and autoimmune disease link with Paige Lavell
Paige Lavell joins Dana to discuss the connections between perfectionism and autoimmune disease in women, and the difficult all-or-nothing road this...
the Endometriosis and IBS connection with Christie Lee
Endometriosis Dietitian Christie Lee joins Dana today for a conversation all about the Endometriosis and IBS connection. We do a breakdown of endometriosis...
Nutrition for Pregnancy Real Talk
On today’s episode, Dana interviews Cristina about pregnancy nutrition troubleshooting and nutrition for pregnancy real talk! There’s so much nutrition...
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