Millennial Body Image Project
Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, whe
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Recent Episodes
How to ‘Survive’ the Holidays | Real Talk with Dana – Episode 02
Welcome to Real Talk with Dana, Episode 2 | How to Survive the Holidays: without depriving yourself, being totally neurotic, or gaining 20 lbs. In this...
02 | How to SURVIVE the Holidays - Real Talk with Dana Podcast
In this episode, we'll cover:
- how you never need to exercise to "earn" a holiday meal
- how exercise and food should never be used as...
Real Talk with Dana 01 | Welcome to the Podcast!
Welcome to the first episode of the Real Talk with Dana podcast, hosted by Dana Monsees of Real Food with Dana! In this intro, I'll let you know what's...
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