Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
208|We're Back! The Future of Work
What do you think work will look like in the future? As we’re living in these interesting times with the global pandemic, I share my thoughts on what...
207|Insights: We're Taking a Break!
In the meantime, here are our top tips for maintaining and building a healthy immune system. We will be back in late Spring! Stay well :-)
How...
206|Discussing Fitness, Recovery, Healthspan and more with Psycle Instructor and Life Coach Sarah Elliott
How can you effectively coach someone? Psycle instructor Sarah Elliot does it by combining life coaching with the aspect of physical movement. In this...
204|Shorter: How Working Less Will Revolutionise the Way Your Company Gets Things Done with Author Alex Soojung-Kim Pang
What do you think about the four-day working week? Author Alex Soojung-Kim Pang shares his insights about this idea which he tackles in length in his...
203|Insights: Importance of Adventures in Life
What kind of adventures have you got going? Listen in as I share the adventures I've got coming up and just how important adventures are in life.
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