Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.

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Recent Episodes

262|What Makes a Business Athlete

Posted September 11, 2021453076:10:56

This week we’re talking about what makes a business athlete

 

Topics Discussed In This Episode:

Why you shouldn’t...

261|My blueprint for good health and wellbeing part 2

Posted September 4, 202100:11:19

This week we’re discussing part two of my blueprint for good health and wellbeing.

Topics Discussed In This...

260|My blueprint for good health and wellbeing part 1

Posted August 28, 202100:11:15

This week we’re talking about my blueprint for good health and wellbeing.

Topics Discussed In This Episode:

Why...

259|What to Look For in a Personal Trainer

Posted August 21, 202100:11:00

This week we’re talking about what to look for in a personal trainer

Topics Discussed In This Episode:

When...

258|The Secret to Consistency

Posted August 14, 202100:10:59

 

This week we’re talking about consistency

Topics Discussed In This Episode:

The...