Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann
Do you want to know what holistic dentistry looks like? What does your oral health tell you about other aspects of your health and wellbeing? Find out...
56 |Changing the Messages in Your Head and Taking Back Control of Life with Strength and Nutrition Coach Maria Marklove
How do you overcome diversity? How do you get back that sense of self-worth and self-confidence? How do change and become empowered? For strength and...
55 |The Legal Implications of Wellbeing at Work and Why It Matters with Steven Cochrane of Pinsent Masons
If you’re an HR manager or an HR director and you’re responsible for the wellbeing, the resilience, and the energy and performance levels of the...
53 |The Links Between Sleep and Body Composition: The Secret to Unlocking Weight Loss with Sleep Scientist Dr. Greg Potter
What is the connection between sleep and body composition? How does lack of sleep over just one night or a build-up of sleep debt affect weight loss,...
52 |How to Attract and Retain Talent and Make Wellbeing a Competitive Advantage with the Award-Winning HR Specialist Teresa Boughey of Jungle HR
In line with our event, Increasing Employee Engagement and Retention: What Part Does Wellbeing Play and Why Does It Matter, I bring you this bonus episode...
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