Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
62 |Q&A with the Bodyshot Team: Exercising in the Heat; Returning to Full Fitness After a Lay-Off; How to Measure Your Ideal Weight; Is Running Enough or Should You Cross-Train AND Exercising Effectively in a Short Space of Time!
We’ve got a packed Q&A episode for you today with the Bodyshot Team! We’ll be going through some of your questions from our Facebook page and...
61 |How to Break Up with Your Mobile Phone with Author and Award-Winning Journalist Catherine Price
What kind of relationship do you have with your mobile phone? Is it healthy? How is it affecting your relationships with the people who are important...
60 |Leanne Talks to Sarah Ann Lucas on Her Radio Show, “The Conversation”
In this episode, Leanne talks to Sarah Ann Lucas on her radio show The Conversation about her highs and lows and how she built a business and lifestyle...
59 |Increasing Employee Engagement and Retention: What Part Does Wellbeing Play and Why Does It Matter?
If you run your own business or if you are responsible for looking after people within a company, this recording of my talk in the event that we held...
58 |How to Shine Offline: How to Use Tech to Enhance Your Life and Avoid Overwhelm, Distraction, and Exhaustion with Laura Willis
Is being constantly online starting to burn you out? How is technology impacting your life and your relationships? Laura Willis talks about the downside...
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