Self Care and Soul Care for the Caregiver

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Recent Episodes

089: Abiding Caregiver Advice to Carry Us into Our Next Season

Posted March 31, 2022

This is episode 89, and today we're catching up and talking about what's ahead! 




088: Lauren's Last Episode: An Update and a Blessing

Posted March 3, 202200:06:15

In today's episode, Lauren shares a life update about her one word for 2022 accompanied by an announcement. May this be an encouragement to you about...

087: Marriage and Disability Parenting

Posted February 17, 202200:37:27

In this week's episode, Lauren is joined by her husband, Brock, for a conversation about marriage and disability parenting. They discuss intimacy, grief,...

086: Finding Your Caregiving Team on Social Media

Posted February 10, 202200:30:38

In this episode, Lauren and Sandra talk about the caregiving community they have found through social media. It seems harder and harder to connect with...

085: Reflections on Vocation as a Caregiver

Posted February 3, 202200:24:05

Especially in light of the changes so many of us are experiencing through the pandemic. How do we live at the intersection of what we enjoy doing as...