Self Care and Soul Care for the Caregiver

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Recent Episodes

Episode 79: Why Advent is the Solution You Need

Posted December 2, 202100:16:07

In today's show, Lauren shares how Advent integrates into our special stewardship journey and why it is actually the solution we need for this season....

078: Hosting the Holidays as a Caregiving Family

Posted November 18, 202100:40:40

This is episode 78, and today Lauren and Sandra are talking about hosting the holidays as a caregiving family. Together they share genuine challenges...

077: When You Need to Put Everything on Auto Pilot

Posted November 11, 202100:00:12

This is episode 77, and today we're talking about putting everything on auto pilot. We talk a lot about decision fatigue on the podcast and in our Facebook...

076: Gift Guide for Abiding Caregivers

Posted November 4, 202100:44:19

In episode 76, Sandra and Lauren share gift ideas they think you will love as much as they do! Whether you're making a list of ideas for someone else...

075 A Safe Space for Spiritual Pain and the Holidays

Posted October 28, 202100:11:56

This is episode 75 and in today's episode, Lauren holds space for those carrying spiritual pain with them throughout the holiday season. Caring for...