Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.
When people we love are hurting we want to help, but often don’t know what to do. Today Susan shares with us how her community has showed up for her...
Sometimes the changes we face cause real trauma. What do we do when a crisis derails our normal life?