Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
Mindful Living: Contentment
“Of course we can always imagine more perfect conditions, how it should be ideally, how everyone else should behave. But it’s not our task to...
Mindful Living: Declutter Yourself
In the last five episodes, I’ve shared the ethical teachings of meditation. Traditionally, after learning these ethical teachings, often taught as...
Nature, Culture & The Sacred: An Interview with Nina Simons
When someone says to me, “would you like to have a conversation about nature, culture and the sacred?” - the answer is always YES, which is how...
The Ethics of Meditation: Non-Possessiveness
“Behind violence, dishonesty, stealing & indulgence lies one clear objective: gaining greater control over the objects of our desire and eliminating...
The Ethics of Meditation: Non-Excess
This is a big one, y’all. Non-excess is likely the ethical tenet that I teach most often {even if I don’t specifically say ‘non-excess’}...
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