Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
Pain is unavoidable; suffering, on the other hand, is apparently an option. Most people prefer neither pain nor suffering, but if suffering indeed is...
Murder on the Couch, a True Crime Meets Therapy Podcast co-hosted by Tony Overbay, LMFT, host of the award-winning The Virtual Couch podcast, as well...
True or false? You only use 10 percent of your brain? Albert Einstein was a lousy student, and look how he turned out! Positive affirmations will lead...
Let's talk about S to the E-X, aka "intimacy." Dan Purcell, host of the "Get Your Marriage On" podcast as well as the "Intimately Us" app
Childhood abandonment and neglect issues can manifest in seemingly unrelated ways in adulthood. In this episode, Tony helps you identify how they show...