The Virtual Couch
Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
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Recent Episodes
Craig Perra - Strength Over Disease: Challenging Traditional Models of Pornography Addiction Recovery
Tony shares some sad news about the loss of his friend and colleague, Shawna Roberts. She was the one who introduced him to today's guest, Craig Perra....
Navigating Challenges: Lessons of Love and Resilience from Emma's Story
Duff and Keirra Dyer join Tony to share a deeply vulnerable story of their daughter Emma's loss and their journey of unconditional love, parenting,...
Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)
In today’s episode, Tony embarks on a fascinating exploration of the human mind's seemingly paradoxical inclinations. Our discussion begins with an...
Shauna Roberts, LMFT on Anger, Therapy, and the "Tale of Pierre Santray!"
Just a few days ago, my friend and former colleague Shauna Roberts, LMFT, suffered an A-Com Aneurysm - a swelling within the anterior communicating...
The Trust Fall: Catching Hope in Relationships Again
Have you ever felt like a tightrope walker trying to balance your relationship on a fraying rope of trust? Or perhaps you're more of a DIY enthusiast...
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