The Virtual Couch

Recent Episodes

You're Not Broken, You're Human: Exploring Rising Depression Rates w/Nate Christensen, APCC

Posted July 27, 2023 • 00:52:34

In this candid episode of 'The Virtual Couch,' host Tony Overbay, LMFT, is joined by his colleague, Nate Christensen, APCC. Together, they dissect the...

Grief to Growth: Aurora Florence and Jeff Dickamore on their Movie ‘Too Soon’

Posted July 19, 2023 • 01:07:50

Join host Tony Overbay, LMFT, on The Virtual Couch podcast as he sits down with filmmakers Aurora Florence and Jeff Dickamore, the creative minds behind...

Building Bridges, Not Walls: Exploring the Four Pillars of Connected Conversations

Posted July 13, 2023 • 01:04:44

Tony Overbay, LMFT, delves into his Four Pillars of a Connected Conversation and introduces the acronym BASE to help listeners better remember the pillars...

Unearthing Emotional Scars: Director Reed Harkness Discusses 'Sam Now' and the Impacts of Discomfort and Childhood Abandonment

Posted July 6, 2023 • 01:01:18

Tony interviews filmmaker Reed Harkness, the film Sam Now's director and co-star. From reviewer Matt Zoller Seitz, “Sam Now" is a gentle, empathetic...

Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)

Posted June 28, 2023 • 00:51:34

Today’s episode is part 2 of 2 on dealing with the concepts around discomfort and certainty. In episode 1, Tony broke down the importance of acknowledging...