The Virtual Couch

Recent Episodes

Why We Misunderstand Each Other: An Exploration of Relational Frames

Posted August 24, 2023 • 00:48:57

Tony explains why it is so easy to be misunderstood. He delves deep into the intricate world of Relational Frame Theory, shedding light on the pivotal...

Introducing The Mind, The Mirror & Me: Be Afraid and Do It Anyway

Posted August 21, 2023 • 00:39:47

Tony introduces a brand new podcast to The Virtual Couch Podcast Network, "The Mind, The Mirror & Me." Tony co-hosts the podcast with his daughter...

Every, and I Mean EVERY Conversation Can Help You Grow - Holding the “Assertive Frame”

Posted August 17, 2023 • 00:54:05

Tony explains how every conversation and interaction with the right tools can be for your good. He discusses the importance of effective communication...

Exploring the Enneagram, Mental Health and Self-Discovery with Artist Mikenzi Mitchell

Posted August 9, 2023 • 01:00:19

Tony sits down with graphic artist Mikenzi Mitchell to delve into her personal journey and creative process. Mikenzi reveals her fascination with Enneagrams...

Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay

Posted August 2, 2023 • 00:55:07

Tony welcomes his daughter Mackie Overbay, a licensed cosmetologist and new podcast host, to the Virtual Couch. They delve into the multifaceted parenting...