The Virtual Couch

Recent Episodes

Therapy Tips For When You Can't See a Therapist (featuring The Angry Therapist)

Posted July 13, 2022 • 00:37:55

Tony shares his thoughts on John Kim's, aka "The Angry Therapist" article "7 Tips for Dealing with Life if You Can't Afford a Therapist,"

Why It's Important to Forgive but Not Necessarily to Forget

Posted July 8, 2022 • 00:32:52

We've all heard the old adage, "you need to forgive and forget." But how hard is it to try to forget something that someone has done to you that causes...

Creating Intimacy vs. Seeking Validation in Marriage, Exploring our “Shadows” and Narcissism or Emotional Immaturity w/ Dr. Jennifer Finlayson-Fife

Posted June 30, 2022 • 01:03:44

Dr. Jennifer Finlayson-Fife makes her 4th appearance on the Virtual Couch podcast! Tony and Jennifer discuss the difference between coaching and therapy....

13 Things Mentally Strong People Don't Do - Amy Morin, LCSW

Posted June 21, 2022 • 00:43:50

Tony discusses Amy Morin, LCSW's article "13 Things Mentally Strong People Don't Do."

How To Turn Big Emotions into Healing - Taming Your Trauma

Posted June 15, 2022 • 00:39:38

Sometimes we don't realize how childhood trauma can show up in adulthood. Even the most supportive parents often tell children "not to worry about it,"...