Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
In adult relationships, you can have control or love, but not both. In today’s episode, Tony takes a look at the concept of control. While control...
Want to help your kids succeed? Let them see you struggle, let them see you fail, let them know you are human! Tony talks about a fascinating study...
Tony talks about processing betrayal trauma with Brannon Patrick. Brannon Patrick is an expert in the field of Betrayal Trauma, and he plays the role...
Tony discusses the 4 Steps of Differentiation from the article "Psychological Differentiation" from https://www.psychalive.org/psychological-differentiation/...
Nate Christensen, APCC, joins Tony to discuss attachment styles and how they relate to addiction, and how attachment shows up in marriage. Out of the...