The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Playing Devil's Advocate is NOT Going to Help Your Marriage! More EFT Tools To Help Your Marriage

Posted October 29, 201900:42:51

One of the most unproductive phrases Tony hears in couples counseling is “I’m just playing Devil’s advocate?” Are you? Or are you trying to...

Parenting with Love and Logic featuring Beckie Hennessy, LCSW Host of The Path of Imperfection Podcast

Posted October 21, 201901:02:33

Beckie Hennessy, LCSW joins Tony to talk about the Love and Logic parenting method. From the Love and Logic website

4 Steps to help you love your body w/Elisabeth Mortensen aka Eat Squat Mom

Posted October 14, 201901:08:17

Elisabeth Mortensen, aka Eat, Squat, Mom returns to The Virtual Couch! Elisabeth talks about the four steps that she took to help her love her body,...

What’s Up with your Parents…and How to Improve that Relationship BONUS From Becoming, A Podcast for Teens

Posted October 10, 201900:59:12

Do you have kids, ever plan on having them, or were you once a kid yourself? Have you ever asked yourself at any time over the last few years, "What...